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Monday – Thursday: 7:30 a.m. – 5:30 p.m. · Friday: 7:30 a.m. – 1 p.m. · Saturday – Sunday: ClosedMonday – Thursday: 7:30 a.m. – 5:30 p.m.About an hour(412) 555-0105
  • Chest pain, trouble breathing, a sudden severe headache or pain, new weakness or numbness, loss of bladder or bowel control, or a fall with a head injury needs emergency care now. Call 911.

About us

Caregiver training

Hands-on practice for the family members and friends who help someone stand, walk, climb steps and get around the home.

If you help someone move, you are part of the plan. A visit with a care partner covers how to guide a step, a transfer or a walk without hurting your own back, what to encourage and what to leave alone, and what to do when something goes wrong.

This care is for you if

  • You help a family member stand, walk, climb steps or get in the car

  • You worry about hurting your back or theirs

  • You are not sure what to do when a fall happens or when they stop mid-step

  • You want to know what to encourage and what to let them do alone

An older couple with backpacks walking hand in hand along a city street

What we practice

  • Safe transfers

    Chair, bed and toilet seat, with your hands in the right places and your back protected.

  • Walking and steps

    Where to stand, what to say and how much to help on a walk, a curb or the stairs.

  • The car and the doorway

    Getting in and out of the car, and moving through doors and tight spaces.

  • When someone falls

    What to check, when to call 911 and how to help someone up only when it is safe.

What a visit looks like

Caregiver training usually happens inside the patient's own visits. Come to as many as you like.

  1. 01

    Step 1: We start by listening

    What you help with each day, what worries you and what has already gone wrong.

  2. 02

    Step 2: You practice, we coach

    Your therapist shows each skill, then you try it with the person you help while they watch.

  3. 03

    Step 3: We adjust it to your home

    Furniture, stairs and the car vary. We change the technique so it fits yours.

  4. 04

    Step 4: You leave with it in writing

    A short routine and a list of when to call us, your doctor or 911.

Who treats you

Each therapist is licensed in Pennsylvania. The license lines are at the foot of every page.

  • Christa Pappas, physical therapist, holding parallel bars in a bright clinic gym

    Christa Pappas

    Physical Therapist, practice director

    • Physical Therapist · PA Lic. 000000

    Started Bearing so that people with Parkinson's, stroke and MS would have one place to keep working at it. Completed the LSVT BIG course through LSVT Global, and teaches caregiver training.

  • Bettye Freeman, physical therapist, seated on a padded treatment table in the clinic gym

    Bettye Freeman

    Physical Therapist

    • Physical Therapist · PA Lic. 000000

    Works with adults after a stroke on walking, balance and using the arm and hand in everyday tasks, and shows care partners how to help at home.

  • Monae Drake, physical therapist, standing in the clinic gym

    Monae Drake

    Physical Therapist

    • Physical Therapist · PA Lic. 000000

    Sees adults after a stroke and people who worry about falling, and helps families make the home easier to move around in.

Before you book

  • What decides how many visits

    What the person you help needs, how they change, how you are doing and what the plan of care allows. A care partner's time usually happens inside the patient's visits. Ask the front desk how your plan handles it.

  • How it is paid for

    We bill many kinds of plans, and we give anyone paying without insurance a written estimate before care starts. The front desk checks your benefits before your first visit.

    How fees work
  • When to see a doctor first

    Call your doctor first, or 911 in an emergency, for a fall with a head injury, a person who cannot get up, sudden weakness or confusion, or chest pain. Look after your own back too, and talk with your own doctor if it hurts. We do not diagnose, and we do not advise on medicines. We work alongside your physician and write to them when your plan changes.

Questions about this care

Do I have to be a family member?

No. Friends, neighbors and paid helpers are welcome too. Bring whoever helps.

Can I come without the person I help?

Sometimes. Practice goes further with the person there. Call the front desk and we will tell you what fits.

Is there a charge for the care partner?

Caregiver training usually happens inside the patient's visits. If you want a visit of your own, we explain how fees work and give a written estimate first.